Creativity and Feminine Power
It was a big day for me yesterday. I had a long awaited hysterectomy at Bath Clinic. The NHS wait would have been years, even for the...
top of page
Providing an Alternative Way to Wellness
Search
- Jul 4
- 8 min
MetaPWR: A new approach to slowing down the ageing process.
I have been on this journey for two months with the MetaPWR system. I wanted to share with you all how I have been feeling and how it has...
17 views0 comments
- Jun 12
- 2 min
The Power of Togetherness: Uniting for a Brighter Tomorrow
In a world where individualism often takes centre stage, it is easy to overlook the importance of togetherness. From the smallest family...
0 views0 comments
- Jun 5
- 3 min
Essential Oils and Daily Wellness Habits: The Key to Unlocking Your Optimal Health
As someone who puts a lot of importance on her wellness, I cannot stress enough the importance of incorporating daily wellness habits...
2 views0 comments
- May 29
- 4 min
Sleep Serenity with Essential Oils: A Guide to Better Rest
It's no secret that a good night's sleep is crucial for our overall well-being. However, the stresses of modern life can often make it...
2 views0 comments
- May 22
- 2 min
Unravelling Deep-rooted Issues with EFT: Discover the Power of Tapping with a Skilled Practitioner
Emotional Freedom Techniques (EFT), also known as tapping, has gained significant recognition in recent years as an effective tool for...
0 views0 comments
- May 15
- 3 min
The Aromatic Path to Emotional Wellbeing: Harnessing the Power of Essential Oils
The fast-paced world we live in can often feel overwhelming and stressful, which is why it is essential to find ways to maintain our...
1 view0 comments
- May 8
- 2 min
The Power of Women's Circles: Uniting, Uplifting, and Transforming
There is an undeniable strength in women coming together, sharing their experiences, and supporting each other. For centuries, women have...
2 views0 comments
- May 1
- 2 min
Tapping into Wellness: A Guide to EFT as a Self-Help Tool
I have been an EFT Practitioner since 2007. I used it as a self help tool for myself and my family before I started my therapy space. I...
0 views0 comments
- Apr 24
- 4 min
Essential Oils: A Natural Path to Mental Wellness for Teens
Teen years can be a rollercoaster of emotions and challenges. As young individuals navigate the ups and downs of adolescence, mental...
0 views0 comments
- Apr 17
- 2 min
The Power of Sisterhood: Why Women Need Time Together Without Family
In today's fast-paced world, it's easy to get caught up in the whirlwind of family, work, and other obligations. While it's essential to...
4 views0 comments
- Apr 13
- 7 min
Unleashing the Power of Women with ADHD: Traits, Strengths, and Entrepreneurship
A little about me first… (well a lot as I do overshare and talk to much) Having recently been diagnosed with ADHD at almost 49, many...
26 views0 comments
- Apr 12
- 4 min
The Power of Putting Mum First: A Journey to Happier, Healthier Families
Mothers are often seen as the glue that holds families together, tending to the needs of their children, partners, and other family...
13 views0 comments
- Oct 18, 2022
- 3 min
Essential Oils and Personal Growth:
Personal growth plays an important part in keeping emotions, self-esteem, and confidence in balance. For me, personal growth means so...
16 views0 comments
- Jun 9, 2022
- 4 min
Using Essential Oils for Community.
The definition of community is - the condition of sharing or having certain attitudes and interests in common. I feel honoured to have a...
6 views0 comments
- Jun 8, 2022
- 3 min
Body Health and Essential Oils
I wanted to explore essential oils that support our skin, the biggest organ in our body. Our skin can show us signs when things are out...
12 views0 comments
- Jun 8, 2022
- 4 min
Oils for Creativity and Writing:
Essential oils have long been known to be able to elicit emotional responses in many of us, helping to create moods, relax, and of course...
15 views0 comments
- May 27, 2022
- 4 min
Relationships and Essential Oils:
There are so many types of relationships, so I sat for a while and thought about what I felt would be helpful for me to delve into. I am...
30 views0 comments
- Nov 12, 2021
- 3 min
Essential Oils, Spirituality and Life Purpose
Oils for Spirituality & Life Purpose: This month I am delving into spirituality and life purpose. There are some powerhouse oils to...
30 views0 comments
- Oct 21, 2021
- 2 min
Supporting our brain with Essential Oils
Oils for Mind Development: This month I have looked at oils that will support your focus, memory, mind, and brain health. The good news...
6 views0 comments
bottom of page