Welcome to our "Oils of the Month" feature! Each month, we spotlight 2 unique and versatile oils, delving into their benefits, and various uses. Whether you're a seasoned enthusiast or new to the world of oils, this segment aims to provide valuable insights and inspiration.
Discover how each oil can enhance your wellness routine, improve your culinary creations, or elevate your skincare regimen. Join us on this journey of exploration and learn more about the amazing oils that nature has to offer.
LAVENDER
Oil of Communication & Contemplation
Lavender’s softness helps to soothe us and aid us in our search for quietness and rest. It assists communication by stimulating the language parts of our brain whilst bringing a sense of calm that dispels insecurities and a fear of rejection.
Enhances feelings of:
Calmness
Self-expression
Peacefulness
Counteracts feelings of:
Agitation
Insecurity
Suppression
AROMATIC
Diffuse or apply to aromatherapy jewellery as needed to minimise anxious feelings.
TOPICAL
Massage at the soles of feet before sleep for relaxation.
TOP USES
Stress & Anxiety
Apply 1-2 drops to temples, or diffuse.
Sleep
Apply 2 drops to bottoms of feet and temples, or diffuse near bedside.
Skin Irritations & Burns
Apply 1-2 drops with carrier oil.
Allergies & Hay Fever
Put a drop under tongue for 30 seconds, then swallow with water.
Cuts, Blisters, & ScrapesÂ
Apply diluted to affected areas.
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Irritability
Apply 1-2 drops to pulse points.
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Headaches & Migraines
Apply 1-2 drops to temples and base of skull.
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APPLICATION
Aromatic, Topical, Internal
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Main Properties
Antibacterial, Anti-inflammatory, Anti venomous, Calmative, Cytophylactic
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Chemical Constituents
Linalool, Linalyl acetate, β-Ocimene, Ocimene
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Other Uses
Allergies, Bee Stings, Bites, Blisters, Chicken Pox, Club Foot, Colic, Convulsions, Crying, Dandruff, Diaper Rash, Gangrene, Giardia, Impetigo, Insomnia, Poison Ivy & Oak, Seizures, Stings, Tachycardia, Teething Pain, Ticks
RECIPES:
Lavender Face Mask
4 drops Lavender
1 drop Lemon
1 Tablespoon Natural Plain Yoghurt
2 Teaspoons Honey
Mix all the ingredients in a bowl. Apply on a clean face and leave for at least 20 minutes. Rinse with warm water.
Sleep Babe Massage Blend
2 drops Lavender
1 drop Roman Chamomile
5ml FCO
25ml Argan Oil
Put the essential oils in a glass dropper bottle and then fill the rest with the carrier oils. Shake well. Use to massage your baby at night for a peaceful sleep. Spot check before use.
TEA TREE
Oil of Standards & Boundaries
Tea Tree is a phenomenal physical and emotional cleanser. It brings out feelings of disgrace or annoyance, helps us better understand ourselves, and in this process, allows us to set better boundaries and guides us towards healthier emotions.
Enhances feelings of:
Fortification
Empowerment
Safety
Counteracts feelings of:
Co-dependence
Indecisiveness
Toxicity
AROMATIC
Diffuse a few drops to refresh your mind and feel more rejuvenated.
TOPICAL
Add a drop to a facial cleanser to keep skin clean, and benefiting from its emotionally
cleansing scent.
TOP USES
Rashes & Eczema
Apply 1-2 drops diluted to affected areas.
Dandruff
Add 2 drops to shampoo daily.
Athlete’s Foot
Apply 1-2 drops neat to clean feet.
Acne & Blemishes
Apply a dab to affected areas.
Staph Infections
Take 1-2 drops in a capsule.*
Strep Throat & Tonsillitis
Gargle 2 drops with water, and rub 1-2 drops diluted to outside of throat.
Herpes
Apply 1 drop diluted to affected areas.
*Truly pure, steam distilled Tea Tree can be used internally.
APPLICATION
Aromatic, Topical, Internal
Main Properties
Anthelmintic, Anti-fungal, Antiseptic, Immunostimulant, Vulnerary
Chemical Constituents
α- & γ-Terpinene, Terpinen-4-ol, α- & ο-Cadinenes
Other Uses
Aneurysm, Bacterial Infections, Cankers, Candida, Cavities, Cold Sores, Cuts, Dermatitis, Ear Infections, Fungal Infections, Hepatitis, Infected Wounds, MRSA, Nail Fungus, Pink Eye, Rubella, Thrush
Safety
Possible skin sensitivity.
RECIPES:
Yoga Mat Cleaning Spray
6 drops Tea tree
3 drops Frankincense
3 drops Lemongrass
2 Teaspoon Witch Hazel
Combine oils and Witch Hazel in a small spray bottle. Fill the rest with water. Shake before using.
Acne Be Gone Overnight Mask
2 drops Tea tree
2 teaspoons Aloe Vera Gel
1 teaspoon FCO
Mix all the ingredients until well blended. Apply a very thin layer to face at bedtime. Rinse with warm water in the morning.
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Much Love,
Rachel x
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