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Personalised Support for Mind, Body & Soul.

Hi, I’m Rachel — a therapist, coach, and guide with a heart-led, holistic approach to wellbeing. I work with children (8+), teens, and adults to help them feel grounded, empowered, and fully themselves.

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Whether you're navigating stress, emotional blocks, life transitions or simply want to reconnect with your inner wisdom, I offer a safe, supportive space where real change can begin.

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Your healing journey starts here.

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Home: Welcome

TESTIMONIALS

"Rachel is such a gifted EFT Practitioner. She has a gentle, caring way of helping you open up and get to the heart of what’s going on. There were tears, but they led to real releases, and years of emotional and physical pain started to melt away. I’m so grateful for her support and compassionate approach."

J - Bath

Services

At the core of my work is a belief in emotional intelligence and self-awareness as the foundations for lasting well-being. My approach is holistic, nurturing, and gently empowering — always tailored to the unique person or group in front of me.

 

I now work across four main areas:

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Putting yourself first is not selfish. Quite the opposite.

You must put your happiness and heath first before you can be of help to anyone else.

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Simon Sinek

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