The full moon on July 21st presents a powerful opportunity for reflection, renewal, and personal growth. As the moon reaches its peak, its radiant energy can be harnessed to release what no longer serves us and to set intentions for the future.
Here are some rituals to help you make the most of this lunar event:
Moon Bathing
One of the simplest yet most profound ways to connect with the full moon's energy is through moon bathing. Find a quiet spot outdoors where you can sit or lie down under the moonlight. Allow yourself to soak in the moon's gentle glow, taking deep breaths and visualising the light cleansing your body and mind. This practice can help you feel more grounded and attuned to the natural rhythms of the earth.
Full Moon Meditation
Meditation under the full moon can enhance your connection to its powerful energy. Find a comfortable position, close your eyes, and focus on your breath. Visualise the moon's light filling your body, illuminating areas where you hold tension or negative emotions. As you exhale, imagine releasing these energies, allowing them to dissipate into the night sky. This meditation can promote inner peace and clarity.
Release and Let Go Ritual
The full moon is an ideal time to let go of what no longer serves you. Write down any negative thoughts, habits, or situations you wish to release on a piece of paper. Under the moonlight, read each item aloud, acknowledging its impact on your life. Then, safely burn the paper, symbolising your intention to release these burdens. As the smoke rises, visualise your life free from these constraints, making space for new, positive experiences.
Manifestation Journaling
After releasing old energies, focus on what you wish to manifest. Write down your intentions and goals in a journal. Be specific and positive in your wording, focusing on what you want to attract into your life. The act of writing under the full moon amplifies your intentions, aligning them with the moon's powerful energy. Revisit these intentions throughout the lunar cycle to keep them fresh in your mind.
Crystal Charging
Crystals can absorb and amplify the energy of the full moon. Place your favourite crystals outside or on a windowsill where they can be bathed in moonlight. As they charge, set an intention for each crystal, asking it to support you in specific areas of your life. In the morning, collect your crystals and carry or place them where you’ll benefit from their enhanced energy.
Moon Water Creation
Creating moon water is a simple yet effective way to harness the moon's energy. Fill a glass container with water and place it under the moonlight overnight. You can add a few crystals or herbs to the water for added intention. In the morning, use the moon water for various purposes, such as drinking, watering plants, or adding to a bath. This water carries the moon’s cleansing and renewing properties.
Gratitude Ceremony
Take time to reflect on the blessings in your life. Under the full moon, write down things you are grateful for on slips of paper. Read each one aloud, feeling the gratitude in your heart. You can keep these slips in a jar or create a gratitude collage. This ritual helps shift your focus to the positive aspects of your life, attracting more abundance and joy.
Embracing these rituals during the full moon on July 21st can bring a sense of renewal and alignment with your true self. Whether you choose to engage in one or all of these practices, allow the moon’s energy to guide you towards greater clarity, peace, and intention.
Much Love,
Rachel x
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